Self Help Books
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Support your daughter through puberty with confidence.
$ 6.99
This empowering guide helps girls understand body changes, emotions, periods, friendships, and peer pressure—while strengthening the parent–child bond. Packed with practical advice, reflection prompts, and real talk, it’s the perfect resource for navigating puberty with clarity, compassion, and courage…
Reconnect with your body, naturally
$ 14.99
Ayurveda for Her offers gentle, time-tested tools to balance hormones, soothe digestion, and calm stress. With 30 days of nourishing rituals, recipes, and mindset shifts, this guide helps women create sustainable wellness—without pressure, guilt, or overwhelm. Real-life wisdom, modern routines, ancient healing…
Nurture balance and self-awareness—one gentle day at a time
$ 9.99
This guided journal helps women explore Ayurvedic living with ease. Featuring mindful prompts, wellness trackers, cycle logs, and simple rituals, it’s a calming space to reconnect with your body, emotions, and rhythms—whether you’re new to Ayurveda or deepening your existing practice.
Support brain health with confidence.
$ 14.99
This empowering guide explores dementia, memory loss, and cognitive decline—while offering practical tools, lifestyle tips, recipes, and mental exercises to boost brain function. Whether you’re caring for a loved one or supporting your own mind, discover hope, clarity, and proven strategies to nurture long-term brain vitality.
Take control of your bone health—naturally
$ 14.99
This practical guide empowers you with proven nutrients, safe exercises, and simple lifestyle changes to prevent fractures, improve balance, and reclaim vitality. Whether you’re newly diagnosed or managing osteoporosis long-term, Thrive with Osteoporosis helps you build strength, confidence, and resilience—without confusion or overwhelm.
Stronger bones, balanced hormones, vibrant life.
$ 19.99
This 2-in-1 wellness bundle gives you practical, natural strategies to improve bone density, restore hormone balance, and boost your energy—without the overwhelm. Perfect for women and men seeking clear, science-backed guidance to feel confident, healthy, and strong—at any age.
Restore balance and reclaim your energy.
$ 14.99
This practical guide reveals how to identify hormonal imbalances, reduce fatigue, improve sleep, and manage weight naturally. Packed with holistic strategies, expert-backed tips, and easy lifestyle changes, it’s your roadmap to lasting vitality—even if you’ve struggled for years.
Take control of your bone health—naturally
$ 13.99
Con 73 juegos diseñados por terapeutas, este libro guía a padres de niños de 0 a 5 años a mejorar la comprensión, el habla y la interacción. Ideal para apoyar hitos del lenguaje, resolver dudas comunes y fortalecer la comunicación desde casa.
Women vs Anger
$ 9.99
Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing!
Menopause Confidential
$ 7.99
It is time we openly talk about the dreaded M. word or Menostart as I like to call it!
Chakra Healing and the Vagus Nerve
$ 12.99
Are you tired of feeling emotionally drained, physically exhausted, or mentally overwhelmed?
FREE 5 Day Training Course
Just wanted to let you know you are in for a treat!
When you sign up to receive my Newsletter – you are going to receive FREE resources and updates on any upcoming exciting news and training courses etc....lots of things coming up very soon!
Talking about FREE stuff – the first thing I want to offer you is my 5 day FREE training course called ‘Developing understanding of language’, so if you have been looking for extra help for your toddler then you can access the course links in the newsletter – you can watch the videos in your own time and as many times as you like.
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